FITNESS & DANCE
OF RECORDED SESSIONS AVAILABLE
FEEL THE RHYTHM, SEE THE RESULTS
Whether it’s Zumba or our specially crafted training program, our classes are designed to challenge your body and uplift your spirit. Join us and feel the difference!
TRANSFORM YOUR FITNESS JOURNEY!
Experience the perfect blend of fun and fitness. From energizing Zumba sessions to our exclusive training program, we help you achieve your goals while enjoying every step!
TO HAVE FUN AND GET RESULTS
GET FIT, STAY MOTIVATED!
Say goodbye to boring workouts! At our academy, every session is an opportunity to dance, sweat, and shine. Achieve your fitness goals with routines you’ll love.
COACHING FOR INSTRUCTORS
GET FIT, STAY MOTIVATED!
Coaching section for instructors who want to grow, evolve, continue learning, advance as professionals, and be successful in their
classes.
AT FLOW MOTION
We believe in starting your day with energy, rhythm, and confidence. Our classes are designed to awaken your body, uplift your spirit, and set the tone for an incredible day ahead. Whether it's an intense Zumba session or our unique fitness training, you'll leave feeling empowered and ready to conquer anything.
JOIN OUR COMMUNITY AND FEEL THE DIFFERENCE!
Zumba®
Is a dance-inspired fitness program designed to improve cardiovascular health, strength and flexibility while enjoying music.
Zumba integrates Latin rhythms such as salsa, merengue, cumbia and reggaeton... and also rhythms from other continents, creating a fun and energetic experience.
Flamenco Flow
Zumba®
Is a session that Jessica Expósito created for the Zumba community. A unique and vibrant class that fuses the dynamic energy of Zumba with the elegance and strength of flamenco, introducing a Spanish touch of tradition and passion where participants move in tune with the music, combining intensity and art, strength, grace and rhythm. OLE.
Jessica is co-creator of XT29, an intensive functional training program, designed by her brother Jose Expósito. Combine high-intensity exercises with functional movements to improve strength, endurance, flexibility, balance, agility and coordination. This program is characterized by its 29-minute structure, optimizing training time to obtain quick and effective results.
Take advantage of the launch offer from Flow Motion with a 50% discount for the first month (after that, €34.90/month).
More than 30 years teaching classes around the world!!
María del Carmen V.
The classes are so much fun and full of energy! I've never felt this motivated to stay consistent with my workouts.
Steve Jackson
The classes are so much fun and full of energy! I've never felt this motivated to stay consistent with my workouts.
Lisa
I was immediately inspired by Jessica. I have lost weight, gained muscle, and am an overall healthier version of myself guided by Jessica. Thank you, Coach! You have changed my life.💞
Our membership costs just €34.90 per month with no commitment you can cancel anytime! It includes access to our exclusive social network to connect with Jessica and other members, 2 live classes each week, 12+ hours of recorded workouts updated weekly and coaching for instructors. Join our community and stay motivated!
MONTHLY
Exclusive social network
2 live classes each week
+12 hours of recorded workouts
Instructors Coaching